{"id":1389,"date":"2026-07-23T13:08:54","date_gmt":"2026-07-23T10:08:54","guid":{"rendered":"https:\/\/marcaethiopia.et\/?p=1389"},"modified":"2026-07-23T13:08:58","modified_gmt":"2026-07-23T10:08:58","slug":"%e1%88%b3%e1%88%8a%e1%89%a3-%e1%88%88%e1%88%a8%e1%8c%85%e1%88%9d-%e1%8c%8a%e1%8b%9c-%e1%8a%a8%e1%88%9c%e1%8b%b3-%e1%8b%ad%e1%88%ad%e1%89%83%e1%88%8d","status":"publish","type":"post","link":"https:\/\/marcaethiopia.et\/?p=1389","title":{"rendered":"\u1233\u120a\u1263 \u1208\u1228\u1305\u121d \u130a\u12dc \u12a8\u121c\u12f3 \u12ed\u122d\u1243\u120d"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u12e8\u12a0\u122d\u1234\u1293\u120a \u12e8\u128b\u120b \u12f0\u1300\u1295 \u1233\u120a\u1263 \u1260\u12d3\u1208\u121d \u12cb\u1295\u132b\u12cd \u12c8\u1245\u1275 \u1348\u1228\u1295\u1233\u12ed\u1295 \u12c8\u12ad\u120e \u1232\u132b\u12c8\u1275 \u1260\u1300\u122d\u1263 \u1205\u1218\u121d \u1232\u1230\u1243\u12ed \u12e8\u1290\u1260\u1228 \u1232\u1206\u1295\u1363 \u1260\u130d\u121b\u123d \u134d\u133b\u121c\u12cd \u12a8\u1235\u1354\u1295 \u130b\u122d \u1260\u1290\u1260\u1228\u12cd \u1328\u12cb\u1273 \u126030\u129b\u12cd \u12f0\u1242\u1243 \u120b\u12ed \u1205\u1218\u1219 \u1260\u122d\u1275\u1276\u1260\u1275 \u1208\u1218\u1240\u12e8\u122d \u1270\u1308\u12f7\u120d\u1362<\/p>\n\n\n\n

\u1270\u132b\u12cb\u1279 \u12c8\u12f0 \u1208\u1295\u12f0\u1295 \u12a8\u1270\u1218\u1208\u1230 \u1260\u128b\u120b \u1260\u120d\u12e9 \u1263\u1208\u1219\u12eb\u12ce\u127d \u12a8\u134d\u1270\u129b \u121d\u122d\u1218\u122b \u12e8\u1270\u12f0\u1228\u1308\u1208\u1275 \u1232\u1206\u1295\u1363 \u1240\u12f6 \u1325\u1308\u1293 (Surgery) \u12a5\u1295\u12f0\u121b\u12eb\u1235\u1348\u120d\u1308\u12cd \u1270\u1228\u130b\u130d\u1327\u120d\u1362<\/p>\n\n\n\n

\u12a0\u122d\u1230\u1293\u120d \u1263\u12c8\u1323\u12cd \u12ed\u134b\u12ca \u1218\u130d\u1208\u132b \u1260\u1233\u120a\u1263 \u120b\u12ed \u12e8\u1270\u12f0\u1228\u1309\u1275 \u1230\u134a \u12e8\u1215\u12ad\u121d\u1293 \u130d\u121d\u1308\u121b\u12ce\u127d \u1240\u12f6 \u1325\u1308\u1293 (Surgery) \u12a5\u1295\u12f3\u121b\u12eb\u1235\u1348\u120d\u1308\u12cd (NOT recommended) \u1260\u121d\u12ad\u1228-\u1210\u1233\u1265 \u12f0\u121d\u12f5\u1218\u12cb\u120d\u1362<\/p>\n\n\n\n

\u1270\u132b\u12cb\u1279 \u12c8\u12f2\u12eb\u12cd\u1291 \u12e8\u1270\u1240\u1293\u1300\u1293 \u1325\u1295\u1243\u1244 \u12e8\u1270\u121e\u120b\u1260\u1275 \u12e8\u121b\u1308\u1308\u121a\u12eb \u1355\u122e\u130d\u122b\u121d (Structured Rehabilitation Programme) \u1218\u1300\u1218\u122d \u12a5\u1295\u12f3\u1208\u1260\u1275 \u1270\u1308\u120d\u133f\u120d\u1362<\/p>\n\n\n\n

\u1309\u12f3\u1271\u1295 \u1260\u1270\u12a8\u1273\u1273\u12ed \u12a5\u12eb\u12a8\u1219 \u1218\u1204\u12f5 \u1235\u1208\u121a\u12eb\u1235\u1348\u120d\u130d\u1363 \u1233\u120a\u1263 \u1208\u1228\u1305\u121d \u130a\u12dc” (Extended Period) \u12a8\u1328\u12cb\u1273 \u12cd\u132d \u1206\u1296 \u12a5\u1295\u12f0\u121a\u1246\u12ed \u12ad\u1208\u1261 \u1260\u12ed\u134b \u12a0\u1228\u130b\u130d\u1327\u120d\u1362<\/p>\n\n\n\n

\u12ed\u1205\u1295\u1295 \u12ed\u134b\u12ca \u1218\u130d\u1208\u132b \u1270\u12a8\u1275\u120e \u12a0\u122d\u1230\u1293\u120d \u1260\u1218\u12a8\u120b\u12a8\u120d \u1218\u1235\u1218\u1229 \u120b\u12ed \u12e8\u1308\u1320\u1218\u12cd\u1295 \u1275\u120d\u1245 \u12ad\u134d\u1270\u1275 \u1208\u1218\u1219\u120b\u1275 \u12e8\u1306\u1295 \u1235\u1276\u1295\u1235\u1295 \u12dd\u12cd\u12cd\u122d \u1260\u12a8\u134d\u1270\u129b \u1201\u1294\u1273 \u1208\u121b\u134b\u1320\u1295 \u12a5\u12e8\u121e\u12a8\u1228 \u12ed\u1308\u129b\u120d\u1362<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u1240\u12f6 \u1325\u1308\u1293 \u1263\u12eb\u1235\u1348\u120d\u1308\u12cd\u121d\u1363 \u1309\u12f3\u1271 \u1219\u1209 \u1260\u1219\u1209 \u12a5\u1235\u12aa\u12f5\u1295 \u12f5\u1228\u1235 \u1208\u1228\u1305\u121d \u130a\u12dc (Extended Period) \u12a8\u121c\u12f3 \u12a5\u1295\u12f0\u121a\u122d\u1245\u1293 \u120d\u12e9 \u12e8\u121b\u1308\u1308\u121a\u12eb \u1355\u122e\u130d\u122b\u121d (Rehabilitation) \u12a5\u1295\u12f0\u121a\u1300\u121d\u122d \u12ad\u1208\u1261 \u1308\u120d\u133f\u120d\u1362<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u12a0\u122d\u1230\u1293\u120d \u12e8\u12a2\u1295\u130d\u120a\u12dd \u1355\u122a\u121a\u12e8\u122d \u120a\u130d \u12cb\u1295\u132b \u1328\u12cb\u1273\u12cd\u1295 \u1290\u1210\u1234 15 (August 21) \u12a8\u12ae\u1268\u1295\u1275\u122a \u1232\u1272 \u130b\u122d \u1232\u1300\u121d\u122d \u1233\u120a\u1263\u1295 \u12e8\u1218\u1320\u1240\u121d \u12d5\u12f5\u120d \u12a0\u12ed\u1296\u1228\u12cd\u121d\u1362<\/p>\n\n\n\n

\u12e8\u12a0\u122d\u1230\u1293\u120d \u12a0\u1230\u120d\u1323\u129d \u121a\u12ac\u120d \u12a0\u122d\u1274\u1273 \u12ca\u120a\u12eb\u121d \u1233\u120a\u1263\u1295 \u1208\u1218\u1270\u12ab\u1275\u1293 \u12ad\u134d\u1270\u1271\u1295 \u1208\u1218\u1219\u120b\u1275 \u12cb\u1293 \u12cb\u1293 \u1273\u12ad\u1272\u12ab\u12ca \u12a0\u121b\u122b\u132e\u127d\u1293 \u12e8\u12dd\u12cd\u12cd\u122d \u12a5\u1245\u12f6\u127d \u12a0\u1209\u1275 \u12e8\u1218\u1300\u1218\u122a\u12eb\u12cd \u12e8\u130b\u1265\u122d\u12a4\u120d\u1293 \u12e8\u1264\u1295 \u128b\u12ed\u1275 \u1325\u121d\u1228\u1275\u1364 \u1264\u1295 \u128b\u12ed\u1275 \u12c8\u12f0 \u1240\u12f5\u121e \u1266\u1273\u12cd \u1260\u1218\u1218\u1208\u1235 \u12a8\u130b\u1265\u122d\u12a4\u120d \u121b\u130b\u120c\u123d \u130b\u122d \u1260\u1218\u1200\u120d \u1270\u12a8\u120b\u12ab\u12ed\u1290\u1275 \u12ed\u1230\u1208\u134b\u120d\u1362<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u1260\u1240\u129d \u1270\u12a8\u120b\u12ab\u12ed \u1218\u1235\u1218\u122d \u12e9\u122a\u12e8\u1295 \u1272\u121d\u1260\u122d \u12ed\u132b\u12c8\u1273\u120d\u1362\u122a\u12ab\u122d\u12f6 \u12ab\u120b\u134a\u12ee\u122a \u12e8\u1218\u1200\u120d \u1270\u12a8\u120b\u12ab\u12ed \u12a0\u121b\u122b\u132d \u120a\u1206\u1295 \u12ed\u127d\u120b\u120d \u1323\u120a\u12eb\u1293\u12ca\u12cd \u1270\u12a8\u120b\u12ab\u12ed \u122a\u12ab\u122d\u12f6 \u12ab\u120b\u134a\u12ee\u122a \u1260\u130d\u122b \u1218\u1235\u1218\u122d \u1265\u127b \u1233\u12ed\u1206\u1295 \u1260\u1218\u1200\u120d \u1270\u12a8\u120b\u12ab\u12ed\u1290\u1275 \u12e8\u1218\u132b\u12c8\u1275 \u12a8\u134d\u1270\u129b \u1265\u1243\u1275 \u12a0\u1208\u12cd\u1362 \u12ab\u120b\u134a\u12ee\u122a \u12a8\u1218\u1200\u120d \u12c8\u12f0 \u1218\u1235\u1218\u122d \u12a5\u12e8\u12c8\u1323 \u12e8\u121b\u1325\u1243\u1275 \u12ad\u134d\u1209\u1295 \u12a5\u1295\u12f2\u12eb\u130d\u12dd (Inverted Full-back) \u1260\u121b\u12f5\u1228\u1309 \u1260\u12a9\u120d \u12a0\u122d\u1274\u1273 \u12a0\u12f2\u1235 \u12e8\u1328\u12cb\u1273 \u1235\u120d\u1275 \u120a\u1320\u1240\u121d \u12ed\u127d\u120b\u120d\u1362<\/p>\n\n\n\n

\u1260\u12a0\u12ab\u12f3\u121a\u12cd \u12e8\u121a\u1308\u1299 \u12c8\u1323\u1275 \u1270\u12a8\u120b\u12ab\u12ee\u127d \u1260\u1245\u12f5\u1218-\u12cd\u12f5\u12f5\u122d \u12dd\u130d\u1305\u1275 \u1328\u12cb\u1273\u12ce\u127d \u120b\u12ed \u12e8\u1218\u1230\u1208\u134d \u12d5\u12f5\u120d \u12eb\u1308\u129b\u1209\u1362<\/p>\n\n\n\n

\u12e8\u12a0\u122d\u1230\u1293\u120d \u12a0\u12f2\u1235 \u12e8\u12dd\u12cd\u12cd\u122d \u12a5\u1245\u12f5<\/p>\n\n\n\n

\u1233\u120a\u1263 \u1228\u1305\u121d \u130a\u12dc \u12e8\u121a\u122d\u1245 \u1260\u1218\u1206\u1291 \u12a0\u122d\u1230\u1293\u120d \u1260\u12a0\u1235\u1278\u12b3\u12ed \u120c\u120b \u12e8\u1240\u129d \u1218\u1200\u120d \u1270\u12a8\u120b\u12ab\u12ed (Right-sided Center-back) \u1208\u121b\u1235\u1348\u1228\u121d \u1308\u1260\u12eb \u12cd\u1235\u1325 \u12a5\u12e8\u1270\u1295\u1240\u1233\u1240\u1230 \u12ed\u1308\u129b\u120d\u1362<\/p>\n\n\n\n

\u12a5\u1295\u130d\u120a\u12db\u12ca\u12cd \u1270\u12a8\u120b\u12ab\u12ed \u1306\u1295 \u1235\u1276\u1295\u1235 (John Stones) \u12a8\u121b\u1295\u1278\u1235\u1270\u122d \u1232\u1272 \u130b\u122d \u1260\u12ed\u134b \u1218\u1208\u12eb\u12e8\u1271 \u12ed\u1273\u12c8\u1233\u120d\u1364\u1260\u1290\u1343 \u12dd\u12cd\u12cd\u122d(Free Agent) \u12c8\u12f0 \u1261\u12f5\u1291 \u120a\u1218\u1323 \u12ed\u127d\u120b\u120d\u1364\u1306\u1295 \u1235\u1276\u1295\u1235 \u120810 \u12d3\u1218\u1273\u1275 \u1260\u1235\u12ac\u1275 \u12eb\u1308\u1208\u1308\u1208\u1260\u1275\u1295 \u12e8\u121b\u1295\u1278\u1235\u1270\u122d \u1232\u1272 \u12ad\u1208\u1265 \u12ae\u1295\u1275\u122b\u1271 \u1260\u1230\u1294 \u12c8\u122d \u1218\u1328\u1228\u123b \u1260\u121b\u1265\u1243\u1271 \u1260\u1290\u1343 \u12dd\u12cd\u12cd\u122d \u1290\u12cd \u12ad\u1208\u1261\u1295 \u12e8\u1208\u1240\u1240\u12cd\u1362 \u1260\u1232\u1272 \u1246\u12ed\u1273\u12cd 6 \u12e8\u1355\u122a\u121a\u12e8\u122d \u120a\u130d\u1363 1 \u12e8\u123b\u121d\u1352\u12ee\u1295\u1235 \u120a\u130d\u1293 \u1260\u122d\u12ab\u1273 \u12e8\u12cb\u1295\u132b \u1235\u12ac\u1276\u127d\u1295 \u121b\u1233\u12ab\u1271 \u12ed\u1273\u12c8\u1233\u120d\u1362<\/p>\n\n\n\n

\u12ed\u1201\u1295\u1293 \u12a0\u122d\u1230\u1293\u120d \u12a8\u127c\u120d\u1232 \u130b\u122d \u12e8\u12dd\u12cd\u12cd\u122d \u134d\u120d\u121a\u12eb \u12ed\u1320\u1265\u1240\u12cb\u120d\u1364<\/p>\n\n\n\n

\u12e8\u12a0\u122d\u1230\u1293\u120d \u1348\u120b\u130a\u1290\u1275 \u12e8\u1218\u1290\u1328\u12cd \u12a8\u12ca\u120a\u12eb\u121d \u1230\u120a\u1263 \u1260\u1300\u122d\u1263 \u1309\u12f3\u1275 \u121d\u12ad\u1295\u12eb\u1275 \u1208\u1228\u1305\u121d \u130a\u12dc \u12a8\u121c\u12f3 \u12a5\u1295\u12f0\u121a\u122d\u1245 \u1218\u1228\u130b\u1308\u1321\u1295 \u1270\u12a8\u1275\u120e \u1290\u12cd\u1363 \u12a0\u1230\u120d\u1323\u129d \u121a\u12ac\u120d \u12a0\u122d\u1274\u1273 \u120d\u121d\u12f5 \u12eb\u1208\u12cd\u1295 \u1306\u1295 \u1235\u1276\u1295\u1235\u1295 \u1260\u1290\u1343 \u12dd\u12cd\u12cd\u122d \u12c8\u12f0 \u12a0\u122d\u1230\u1293\u120d \u1208\u121b\u121d\u1323\u1275 \u1260\u12a8\u134d\u1270\u129b \u1201\u1294\u1273 \u12a5\u12e8\u1308\u134b\u1260\u1275 \u12ed\u1308\u129b\u120d\u1362 \u12a0\u122d\u1274\u1273 \u1270\u132b\u12cb\u1279\u1295 \u1260\u121b\u1295\u1278\u1235\u1270\u122d \u1232\u1272 \u1260\u1228\u12f3\u1275 \u12a0\u1230\u120d\u1323\u129d\u1290\u1275 \u1260\u1290\u1260\u1228\u1260\u1275 \u12c8\u1245\u1275 \u1260\u1245\u122d\u1265 \u12eb\u12cd\u1240\u12cb\u120d\u1362<\/p>\n\n\n\n

\u12a0\u12f2\u1235 \u12a0\u1230\u120d\u1323\u129d \u12e8\u1240\u1320\u1228\u12cd \u127c\u120d\u1232 \u12e8\u1306\u1295 \u1235\u1276\u1295\u1235\u1295 \u12dd\u12cd\u12cd\u122d \u1208\u1218\u1325\u1208\u134d\u1293 \u12c8\u12f0 \u1235\u1273\u121d\u134e\u122d\u12f5 \u1265\u122a\u1305 \u1208\u121b\u121d\u1323\u1275 \u1295\u130d\u130d\u122d \u1218\u1300\u1218\u1229 \u1275\u120d\u1245 \u12a0\u1290\u130b\u130b\u122a \u12dc\u1293 \u1206\u1297\u120d\u1362 \u12a0\u12f2\u1231 \u12e8\u127c\u120d\u1232 \u12a0\u1230\u120d\u1323\u129d \u12e3\u1262 \u12a0\u120e\u1295\u1236 \u1260\u1261\u12f5\u1291 \u12cd\u1235\u1325 \u120d\u121d\u12f5 \u12eb\u1208\u12cd \u1270\u12a8\u120b\u12ab\u12ed \u1235\u1208\u121a\u1348\u120d\u130d \u12ad\u1208\u1261 \u1208\u1235\u1276\u1295\u1235 \u1325\u12eb\u1244 \u12a0\u1245\u122d\u1267\u120d\u1362<\/p>\n\n\n\n

\u1235\u1276\u1295\u1235 \u1260\u12d3\u1208\u121d \u12cb\u1295\u132b\u12cd \u12eb\u1233\u12e8\u12cd \u1265\u1243\u1275 \u12a0\u1235\u1308\u122b\u121a \u1290\u1260\u122d\u1364\u121d\u1295\u121d \u12a5\u1295\u12b3\u1295 \u1263\u1208\u1348\u12cd \u12e8\u12cd\u12f5\u12f5\u122d \u12d8\u1218\u1295 \u1260\u121b\u1295\u1278\u1235\u1270\u122d \u1232\u1272 \u1260\u1309\u12f3\u1275 \u121d\u12ad\u1295\u12eb\u1275 \u12e8\u1328\u12cb\u1273 \u12d5\u12f5\u120d \u1262\u12eb\u1323\u121d\u1363 \u12602026\u1271 \u12e8\u12d3\u1208\u121d \u12cb\u1295\u132b \u120b\u12ed \u1208\u12a5\u1295\u130d\u120a\u12dd \u1265\u1214\u122b\u12ca \u1261\u12f5\u1295 \u12a5\u1305\u130d \u12f5\u1295\u1245 \u1265\u1243\u1275 \u121b\u1233\u12e8\u1271 \u1260\u1308\u1260\u12eb \u120b\u12ed \u12eb\u1208\u12cd\u1295 \u12cb\u130b \u1218\u120d\u1236 \u12a8\u134d \u12a0\u12f5\u122d\u130e\u1273\u120d\u1362<\/p>\n\"Facebook\"<\/a>\"twitter\"<\/a>\"linkedin\"<\/a>\"youtube\"<\/a>\"tumblr\"<\/a>\"instagram\"<\/a>\"flickr\"<\/a>\"foursquare\"<\/a>\"mail\"<\/a>","protected":false},"excerpt":{"rendered":"

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